SrFit Mature Fitness Program — New Third Edition!


Plus FREE Cancer and the Older Adult CEC program with purchase!

Value $79 – Click here for details of the program!

This course is approved for the following CECs/CEUs:

ACSM 20.0 BCRPA 20.0 BOC Category A 13.00
CPTN 14.0 HFPA 20.0 ISSA 20.0
NAFC 2.0 NASM 1.9 NETA 20.0
NFPT 2.0 NSCA 2.0 PTAG 22.0
SFA 2.0 WITS 22.0 YMCA 20.0

Virginia Board of Physical Therapy 13.0 (Type 1)–Please check with your state board for approval as most physical therapy boards will reciprocate approval for continuing education.


The American Academy of Health and Fitness (BOC AP#: P3645) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of 13.00 Category A hours/CEUs.


The American College of Sports Medicine’s Professional Education Committee certifies that “American Academy of Health and Fitness” meets the criteria for official ACSM Approved Provider status from December 2017 – December 2020. Providership # 817430


Pricing and Format Options For This Program:

Electronic Format : $279.00

If you purchase a program, you will receive emails with links to your program materials. If you don’t see these emails after purchase, please check your spam folder for emails from the American Academy of Health and Fitness.


Nearly 77 million Americans, according to the US Census Bureau, are now entering their fifties or older and facing the physical challenges that come with aging. Often identified as Baby Boomers, this group more than any generation before them, are focused on fitness and health. They also have the time and financial freedom to afford health and fitness products and services. In fact, Boomers represent the largest and fastest growing segment of the fitness market and their expenditures are expected to reach more than $13 TRILLION in the next decade! Add to this a shortage of health and fitness professionals qualified to meet their unique needs and you have an incredible opportunity as a fitness professional if you choose to work with this population!

The SrFit™ Mature Fitness course provides advanced training for experienced, certified health and fitness professionals who wish to safely and effectively work with active agers. With this course, you will gain an understanding of how the aging process affects all the systems of the body, identify dietary changes that may be needed; and develop effective training strategies to improve flexibility, endurance, strength and optimal function in your mature clients. You will learn how to individualize a training regimen that fits the physiological capabilities of mature adults, including those who are very frail and cancer survivors. Information from respected experts in the field such as Wayne Westcott, Jessie Jones, Roberta Rikkli, Vivian Heyward and Debra Rose will be presented, along with how to learn more from these experts. In addition, with the updated third edition textbook you will have at your fingertips—by way of direct links within the textbook and also through a virtual appendices on the AAHF website that you can access anytime from anywhere–several hundred pages of informational booklets, client handouts and educational pages to order (free!) or to download and print in both English and Spanish from the National Institute on Aging (NIA), which is part of the National institutes of Health (NIH). The NIA also offers free presentation toolkits that include PowerPoint presentations, video content and handouts for you to create expert presentations on the topics of brain health as you age and talking to your doctor.

Click here to check out the resources you will have access to.

Updated third edition just released!

Certified health and fitness professionals holding more than one certification may obtain CECs/CEUS for all approved certification organizations (see list above) for which they need continuing education at no additional cost.

Course Objectives

Overall objective of the SrFit program: To instruct already certified and experienced fitness professionals so they are able to build upon their existing knowledge and skill to safely and effectively work with the ever-growing senior population, and more specifically teach the trainer to:

Learn and appreciate how the aging process impacts the organ systems, as well as understand the risk factors associated with chronic diseases.
Identify dietary changes that may be needed as a result of aging, and also recognize how diet is related to the different chronic diseases that become more apparent as people grow older.
Gain knowledge of safe and effective training techniques for the older adult, including guidelines specific to older adult flexibility, endurance and strength training.
Be aware of and be capable of conducting comprehensive senior health assessment and fitness testing procedures.
Understand chronic diseases and be able to design and modify programs for clients with specific chronic diseases.
Identify with what motivates the older adult and discover how to create an age friendly environment.
Become skilled at finding and appealing to senior clients, in addition to discovering ways to build your credibility and establish yourself as an expert in the field of senior fitness.

Course Materials

Electronic format — SrFit™ Mature Fitness package with online test includes the pdf file/electronic version of the 375 page SrFit textbook and 85 page study guide with chapter quizzes also provided in pdf/electronic format with instructions for completing the 100-question multiple-choice/True-False online test and obtaining CECs. Note: All materials for this electronic format course are available electronically. Nothing is mailed.

Table of Contents



Chapter 1: Aging – What is It?
Chapter 2: General Diet and Nutrition
Chapter 3: Lifestyle Modifications, Risk Factors and Disease
Chapter 4: Health Assessment, Evaluation, and Fitness Testing
Chapter 5: Flexibility
Chapter 6: Endurance
Chapter 7: Strength Training
Chapter 8: Chronic Diseases and Exercise
Chapter 9: Cancer and the Older Adult
Chapter 10: Low Back Pain, Posture, and Balance
Chapter 11: Lifetime Sports: Golf, Tennis, and Swimming
Chapter 12: Motivation
Chapter 13: Building Your Business as a Personal Trainer of Older Adults
Author Bio

Virtual Appendices:

Appendix A: Articles for Education
Appendix B: Forms and Questionnaires

Return Policy

If you’re not completely satisfied with your prepaid purchase, contact AAHF at 800.957.7348 to discuss a return. The return must be within 30 days of the date of receipt of your shipment. Study materials and educational resources must be received in original condition. All return shipments must be sent via USPS Priority Mail for tracking purposes to 7205 Sampal Place, Springfield, Virginia 22152. Upon receipt of the returned materials, the American Academy of Health and Fitness (AAHF) will refund full credit, excluding shipping/handling. Credit will be applied to the appropriate credit card via PayPal. We do not accept returns on online products, e-books, videos, CD/DVD-ROMs, and DVDs.

The American Academy of Health and Fitness reserves the right to discontinue the sale and/or support of any of its continuing education courses. Notification of such will be given six months prior to discontinuance to allow for course completion and testing. No refund will be given for courses that are discontinued.

Shipping Information

Orders shipped to other countries may be subject to customs charges and/or other taxes and fees charged by authorities in the destination country. Any customs charges and/or other taxes and fees charged by the destination country are the responsibility of the customer. We are unable to advise the exact charges that may occur as they vary from country to country. If you have questions, please contact us and we will share our experience for your specific country.

Additional Information

Different professional organizations offer continuing education credits, most commonly called CECs (continuing education credits) and CEUs (continuing education units). Most CECs/CEUs require one contact hour of professional activity for one credit. Example conversions are: ACE, NSCA and NASM: 0.1 = 1.0 contact hour; ACSM, BOC, ISSA, WITS and YMCA: 1.0 = 1.0 contact hour.


What People Are Saying About SrFit™
The book is very easy to read and it is packed with useful information, especially updated Internet resource center. The author did a great job of explaining medical terms in lay person’s language. I am sure professionals in senior fitness will buy this book to add to their library.

Kazuko Aoyagi, Ph.D., CPT
Health and Fitness consultant and lecturer
President of KazPersonalFitness
Princeton, NJ

My name is Richard Barry. I am 69 years old. I have been a certified personal trainer since 2001. Because of my age and physical appearance, I was approached the owner/trainer of my local gym to help with the seniors in his gym. I was only willing to help if I could receive more training about seniors and how to help them. I realize how much more informed I am using the SrFit program. The ability to take the SrFit program on my computer is a great benefit to me because I am hearing impaired and find classes difficult. Taking the test on line is very easy to do and I got my results immediately. I am very pleased with this program and recommend it to everyone.

Thank you for the great program.

Richard Barry, CPT
Chickamauga , Georgia

Tammy Petersen’s SrFit program manual provides readers with a solid resource on older adult exercise training that nicely blends scientific research with practical application. The SrFit manual is user-friendly and will appeal to both novice and seasoned health and fitness professionals. This manual will be a welcomed addition to the library of any individual working in the specialty area of senior fitness.

Cedric X. Bryant, Ph.D., FACSM
Chief Science Officer American Council on Exercise
San Diego , California

Thank you for the incredibly informative SrFit text that you created for fitness professionals. I have a degree in exercise science and am a certified athletic trainer. Although I have a good knowledge of biomechanics, physiology and exercise, your text and comprehensive DVD study guide has provided me with information specific to the senior population. My personal training company and all of our trainers use the text on a daily basis! Again, thank you.

Colleen Daily, BS, ATC
Sun City, Arizona

As an ACE-certified personal trainer and a lifestyle and weight management consultant, I find the ‘SrFit’ manual and workshops essential in the career path development of the personal trainer. Tammy Petersen has developed a fully rounded program that educates and prepares personal trainers to work safely within the realm of senior fitness. The manual is a great tool for every trainer, whether they specialize in senior fitness or simply want to increase their knowledge base of special populations.

Michelle Detwiler, MS, CPT
Health Promotion Coordinator
L&T Health and Fitness
Falls Church , Virginia

The SrFit Program is a great program for anyone who will be working with the senior population. It provides excellent information about the aging process and concerns when working with this population. I would recommend this program to anyone who is personal training or working as a group instructor with older adults.

Jeff Fellure MS, CSCS, PES
Plainfield , Indiana

The SrFit Program is quite simply the preeminent course for training seniors. While many may attempt to address the importance of getting the growing senior population active and fit, Tammy is doing something about it. She is training a new generation of fitness professionals on the importance and intricacies of senior training.

Scott Gaines
Vice President, Program Development
NESTA-National Exercise and Sports Trainers Association
Rancho Santa Margarita, California

The SrFit course is the most comprehensive, science based course on training older adults that I have seen. The information is provided in an easy to understand format and the supporting materials (DVDs, CD, workbook, website) reinforce the manual superbly. I highly recommend this program.

Heath Gay, BA, ACE CPT,
NPTI Instructor

I am a 68+ senior and life-long exercise enthusiast. I have long believed that exercise is the best anti-ager, both for outward and inward youth. I love what Tammy says about ‘blaming the victim’ for the preventable ills of many seniors. The truth hurts! When a senior with COPD says, “I wish I hadn’t smoked,” or the man with three stents in his heart says, “I should have lost weight a long time ago,” it is truly a sorry fact. A healthy lifestyle needs to be a lifelong pursuit, and never stops until one draws the last breath. This senior fitness course surpasses any course in clinical exercise. It provides excellent research and ways for the trainer to deal with both active seniors and those with chronic illnesses. I especially liked the updated guidelines for training seniors over 65 or younger individuals with health challenges. We change as we age, and trainers must know the science behind it. This course is a must for any trainer.

Kathleen Gibbs BA, ACE CPT
Bedminster, NJ

I just finished taking my exam for the SrFit course I have been studying. I took this course specifically because I am a senior [63] and wanted to learn more specifically how I can take care of my own fitness needs. I also took it so I can competently advise the older people I encounter in my profession as a fitness consultant selling exercise equipment. Finally, I needed CEC’s for re-certification. I was able to successfully accomplish all three goals with this course. Additionally, I was able to do it in an affordable manner. This course was 1/3 the cost of a nearby national convention I have gone to in the past. And, I did it at home. All in all, it was a great decision to take this course. I also want to let you know that I PASSED!! Thank you so much.

John Irish, BS, ACE CPT, Manager
Northern Home Fitness
Brookfield, Wisconsin

SrFit is a valuable resource for personal trainers who work with active older adults and with individuals of any age suffering from chronic disease. Tammy Petersen has done a wonderful job constructing a concise manual that clearly describes the many changes associated with aging (and inactivity), guidelines for senior exercise prescription, and strategies to more effectively work with this rapidly growing segment of our society. SrFit should be a primary reference in the libraries of all fitness professionals.

Michael Iserman,BS, CSCS, HFI, NASM-CPT
Director of Personal Training
YMCA of Greater St. Paul & Metropolitan Minneapolis

Overall, I would recommend this book to any practitioner who treats seniors. I definitely think that chiropractors could get use out of it. Especially the exercise recommendations as they are simple to do, instruct and don’t require much in the way of equipment. The book is surprisingly detailed. It was almost like a text book with practical advice… advice that is actually up to date and accurate, which I find is rare.

Robert R. Schuck, DC FASA
Tonganoxie , Kansas

I’ve been working with seniors for years. I found myself constantly being faced with new obstacles when working with this age group. I needed a program to help me organize my health assessment and to be a useful resource for my future clients. The SrFit program has done just that. The program is laid out in such a straightforward manner that you can easily absorb all of the information. The section on aging is fascinating. I often refer to the chapters on chronic diseases and exercise. I love the access to the video and frequently asked questions CD. Tammy Petersen has been quite helpful with a couple of questions I had about incorporating the program into my business. I highly recommend SrFit to anyone who is considering an exercise program for seniors.

John Sullivan, CPT
Miami Beach, Florida
My number one complaint with most books concerning health and fitness; they’re typically boring as hell. Most people don’t want to read anything related to health and fitness, fearing they may slip into a boredom-induced coma. Thankfully, this is not one of them. Tammy does a great job merging fact and stat with easy and enjoyable. This is a book for which you can learn, reference and happily, attentively read.

Marty Tuley, author of Get Off Your Ass!
Lawrence, Kansas

Tammy Petersen’s SrFit book is comprehensive, intelligent, useful and more importantly, easy to read, so the information can be applied. Too many textbooks try and impress the reader instead of making it an applicable tool of the trade. This book does it all for personal trainers to hit the ground running. Our senior college course has been well received with this book as its foundation.

Jay Del Vecchio
President and CEO
World Instructor Training Schools
Virginia Beach , Virginia

As a person who has spent the past thirty years in the fitness industry, I applaud Tammy Petersen for establishing a comprehensive, relevant and much needed resource for working with the senior population. Unfortunately, most current training programs only graze over information when dealing with seniors. Tammy’s insights, research and training protocols offer safe and effective tools for working with this specific group of individuals. Any fitness professional who works with mature adults, owes it to themselves as well as their clients to take advantage of this educational resource.

Phil Wescott B.S.
Personal Training Director
Gold’s Gym
St. Petersburg, Fl

Like her first book on senior exercise, Functionally Fit™, Tammy Petersen has done a masterful job presenting very important fitness information for older men and women in a very interesting and understandable format. She addresses key aspects of the aging process and our best anecdotal, sensible strength, endurance and flexibility exercise. From a practical perspective, her exercise selection is excellent, and her training recommendations are safe, effective and time-efficient, thereby enhancing the probability of successful program participation on the part of senior men and women. While Ms. Petersen’s book stands by itself as a comprehensive text, she identifies and provides access to additional resources that are highly relevant, and which should be reviewed thoroughly for even greater understanding of senior fitness and lifestyle concerns. Let the easy-to-read writing style enhance your knowledge of senior fitness in a most enjoyable and employable manner. Applying these materials to senior programs should make a remarkable improvement in the training outcomes.

Wayne L. Westcott, Ph.D., CSCS
Fitness Research Director South Shore YMCA
Quincy , Massachusetts


First NameEnter the certification organization(s) for which you are seeking credits: How would you rate this educational activity overall? The program met my expectations. The quality of materials and program design met my expectations.The information received was useful and beneficial.What did you like the most about this program?General Comments:
 comply`s with the other editions I have taken
I enjoyed the program
Strongly Agree
Strongly Agree
Strongly Agree
how involved and thorough it was with diseases and medications.
Strongly Agree
Strongly Agree
Strongly Agree
Strongly Agree
Strongly Agree
Strongly Agree
The comprehensive information 
Thorough, self paced
Strongly Agree
Strongly Agree
Strongly Agree
That I could complete in my own time online made it very convenient for me 
Strongly Agree
Strongly Agree
Strongly Agree
The addition of many references and links to research, texts and documentation
well done all in all, I am new to your site and organization, and am impressed by your content

Evaluations prior to the new system.

Submission DateFirst NameLast NameEnter the certification organization(s) for which you are seeking credits:Promotional materials were accurate and complete.Administrative instructions were complete and understandable.The course content met my expectations.How will you apply the content of this course to your work?What recommendations and/or general comments do you have?How did you hear about this course?Would you recommend this course to a friend?
2018-02-11 14:05:04MaryHagadornW.I.T.SStrongly AgreeStrongly AgreeStrongly AgreeUse it in my fitness work with elderly clients to improve fitness techniquesTraining manual is thorough and informative, easy to read and understand. Has great pictures of exercises/stretches. Workbook helpful to study from. Yes
2018-01-28 17:10:59RebeccaSteeleNASMStrongly AgreeStrongly AgreeStrongly AgreeEverything I learned can be applied to my working in one of several local senior centers, all of which have fitness centers, group exercise classes, etc. No recommendations - what a great program!!!Researched multiple senior fitness certification programs online and this offered the most comprehensive and pertinent topics to address senior healthYes
2017-12-01 17:49:09NASMAgreeAgreeDisagreeIt gave me a better understanding of how to work with those with chronic conditions, as well adaptations to strength training programs.I see that there is an updated version to SrFit which is good. I felt like some of the material in the course was dated. To be honest, the first chapter depressed me so much that I put the course aside for a few weeks. The pictures in the book looked like "seniors" in their late 70's -80's. Describing a senior as someone 55+ further depressed me, as I am 61. I am sure that I would probably enjoy the 3rd version of the course and would recommend it to others,Took the JrFit course a few years agoNo
2017-11-10 14:29:52A.C.E. , N.S.C.AStrongly AgreeStrongly AgreeStrongly AgreeI work with seniors and this has been a wealth of valuable informationits good as it isA.C.EYes
2017-10-09 08:16:02NASMStrongly AgreeStrongly AgreeStrongly AgreeUse it to compliment/augment my current Senior clientele.I enjoyed learning and working with this material and found it a terrific resource. My only "complaint" about the testing material was it's occasional "hair-splitting" trickiness regards certain minutiae regards health conditions. But understand that this is probably the only way you can make sure that the student has read and digested the material. Just made me unsure about a few things that under normal, training/life conditions I would never be. If you understand what I mean. Email.Yes
2017-10-08 18:50:56BCRPAAgreeAgreeStrongly AgreeInform and educate clients on why they need to keep exercising.
Great information.onlineYes
2017-09-18 14:14:34NSCAStrongly AgreeStrongly AgreeStrongly AgreeYes
2017-07-30 10:37:44WITSAgreeAgreeAgreeI have already used recommendations from the text for the Seniors I currently teach in a group setting.
I plan to offer additional small group sessions for the senior population.
The book refers to research in the early 2000's; it would be nice to see some updated research noted.WITS and NETAYes
2017-07-20 21:01:12NETAStrongly AgreeStrongly AgreeStrongly AgreeContinue to work with the senior population.NETAYes
2017-06-25 12:06:53CPTNNeutralNeutralNeutral
2017-06-24 11:40:48NCSFStrongly AgreeStrongly AgreeStrongly AgreeYes
2017-04-22 16:16:00ACEStrongly AgreeStrongly AgreeStrongly AgreeI will use the information I have learned on a daily basis with my clients. It has given me an even better understanding of fitness and health for the mature adult.PT on the NetYes
2017-03-19 15:46:49ISSAAgreeStrongly AgreeStrongly AgreeI will build my programs accordingly to meet the needs of my clients.I'm very happy, AAHF included a chapter over exercises for golf, tennis, and swimming. Through my employer, Golds Gym. Yes
2017-03-10 14:26:30NETAStrongly AgreeStrongly AgreeStrongly AgreeYes
2017-03-03 20:04:42AAFADisagreeNeutralDisagreeI teach senior classes at the Y already, so this course will make me more aware of their limitations and make appropriate improvements to help them.
I also personal train 2 seniors with multiple ailments and this course opened my eyes to many more issues that could arise.
The material in the book and cds are 10 years old. Answering the questions was sometimes confusing and vague.
Please update the material in the book before offering this course. Much has changed in 10 years.
My director at the Y. I love working with seniors so she figured i would enjoy the course and expand my knowledge.Yes
2017-02-03 12:04:48CPTNAgreeAgreeStrongly AgreeI'll be a much more knowledgable trainer.Overall, it exceeded expectations. I contacted Tammy with my one concern about an unattributed/unscientific statement. You might wish to review supplement recommendations on Arthritis treatments, too. New studies showing they aren't effective.Link from CPTN.Yes
2017-01-08 19:19:01BCRPAStrongly AgreeStrongly AgreeStrongly AgreeYes
2016-12-03 11:59:36NASMStrongly AgreeStrongly AgreeStrongly AgreeI have quite a few older clients so will use this information to motivate them to better functionality.Good course / useful information.Fitness Manager.Yes
2016-11-30 18:08:31NASMStrongly AgreeStrongly AgreeStrongly AgreeI do personal training sessions for seniors in their nursing home rooms. I have already applied many principles from this course into my training. I have used the balance exercises and many suggestions for strength training. I have improved in my abilities as a trainer for cueing breathing, mobility, range of motion, and posture. I have used some of these principles on other adults as well. I have used the research knowledge gained from the DVDs of Wayne Westcott to "wow" people and motivate them to strive for similar results. I loved the course. I don't normally enjoying watching DVD's so I wasn't looking forward to watching them, but I really gained a lot of valuable information for my work with seniors. I was impressed with the level of research. I always use research to back up my intentions so that I have real life rationale. I heard about this course through Infofit in Vancouver. There were really helpful in directing me to this course for working with senior adults.
I was also very happy with the response from Pete when the internet was not working.
2016-11-16 22:36:38ISSA Personal TrainerAgreeAgreeAgreeI have already started using some of the exercise techniques with my clients and it is helping to slow them down and focus on what and why they are exercising.WebYes
2016-09-13 15:03:53ISSAStrongly AgreeStrongly AgreeStrongly AgreeYes
2016-06-19 13:55:27AAHFStrongly AgreeStrongly AgreeWorking with the elderlyNoneOnlineYes
2016-05-10 17:14:45W.I.T.S.Strongly AgreeStrongly AgreeStrongly AgreeJust got hired by Jenny Craig/Curves to do fitness assessments! Yahoo! Cater to the older adults like me! Very Excited!!! I have been working with kids form kindergarten thru high for 12 years & time to move on.
Test was tough it took me twice to pass. I knew that manual inside & out, but i consider it a blessing. Some ?'s threw me a little. Job well done. Kudos'OMG! A long time ago form IDEA. I am a very busy mother of four children & it has taken me a long time to complete the coarse, but my kids are older & I buckled down & did it!!! I am also a retired E.M.T. & the information I have learned through this coarse as been amazing.Yes
2016-04-28 13:20:14ACEStrongly AgreeStrongly AgreeStrongly AgreeI work with a 50+ demographic more and more, so this is very beneficial. I had to take this a few times because I didn't slow down and FULLY read the questions. Good format...........Through your websiteYes
2016-04-19 20:07:27ACEStrongly AgreeStrongly AgreeStrongly AgreeI will use it to develop safe and effective exercises for the senior population that i work with.i especially liked the DVD on Chapter 5,6 and 7 present by DR Wayne Wescott. It was very interesting, clear and concise data. It was very motivating to me as a trainer to have such compelling information to share with my clients.SCW conference in Boston area.Yes
2016-04-17 19:57:13AAHFAgreeAgreeAgreeI will apply this on a daily basis to my group classes.NoneManager.Yes
2016-04-10 10:54:53AFAAStrongly AgreeStrongly AgreeAgreeI work at a retirement community so I will use the knowledge when working with them.Provide more exercise examples?Coworker who has a NETA CertificationYes
2016-04-02 14:14:09NASMStrongly AgreeStrongly AgreeStrongly AgreeWill refer to it as I develop programs for different clients.OnlineYes
2016-03-29 10:54:41NCCPTStrongly AgreeStrongly AgreeStrongly AgreeI am a yoga instructor and LOVE working with the senior population (being one myself!). This has expanded my knowledge and will give me credibility in developing my clientele.None really. I thought it was very comprehensive. Just update it where appropriate.NCCPTYes
2016-03-22 21:53:18ACEStrongly AgreeStrongly AgreeStrongly Agree
2016-03-13 20:12:47AFFA, ACEAgreeAgreeAgreeI have been working with seniors for the past 20 years
I am a personal trainer
2016-01-10 12:00:43ACEStrongly AgreeStrongly AgreeStrongly AgreeI am a 68 senior trainer. I will use this info with al my senior clientsnone…good manual and DVDsACEYes
2016-01-08 18:53:47NESTAStrongly AgreeStrongly AgreeStrongly AgreeI am a certified trainer and I work in a gym that has a good size membership of seniors. I hope to be of service to them.Recommended by NESTAYes
2015-12-23 10:27:57Sue MurphyStrongly AgreeStrongly AgreeStrongly AgreeTeach active age groups in exercise classesn/aYes
2015-12-20 11:56:04cptnStrongly AgreeStrongly AgreeStrongly AgreeI will start training clients in this age group nowits a great course
2015-12-15 13:30:50ISSAAgreeStrongly AgreeDisagreeHelping my mother and her friends in fitness and healthPlease do NOT make this a timed test!ISSAYes
2015-11-29 10:57:10w.i.t.s.AgreeAgreeAgreeI thought there were more than one correct answer to a few of the ?'s. or answers were grouped together in book. i.e., ? re: narrowing airways.I did research on different sr fit cert & i liked that this course had a hard copy book & workbook vs. on line text only. i like to have reference.Yes
2015-10-28 16:26:08acsmAgreeStrongly AgreeAgreealready work with seniors, so this will inform my worksome info could be updatedemailYes
2015-10-26 20:29:35WITSAgreeAgreeAgreeYes
2015-10-25 09:57:59ISSAStrongly AgreeStrongly AgreeStrongly Agreeworking better and more professional with old peopleis a very good courseonlineYes
2015-10-19 17:18:24CPTNAgreeAgreeAgreeYes
2015-10-13 20:14:14Canfitpro and National Council of Certified Personal TrainersStrongly AgreeStrongly AgreeStrongly AgreeI want to be able to help the older adults gain and/or maintain there mobility and quality of life. I plan to focus my in-home training business in helping this population do just that.IdeafitYes
2015-10-12 19:02:17ISSA NCSFStrongly AgreeStrongly AgreeStrongly AgreeI mainly work with the elderly now so this info will greatly help me in all areasYes
2015-09-10 09:29:18ACEStrongly AgreeStrongly AgreeStrongly AgreeAs PT Director of a large sports complex, I will help educate a staff of 15 trainers.This was one of the most comprehensive and well designed ceu courses I have ever taken. Having been in the industry for 35 years, I have taken ACE info.Yes
2015-08-29 20:02:25NASMAgreeAgreeAgreeTo provide a variety of safe exercise options to older clients who may also have chronic disease.Very comprehensiveWebYes
2015-08-22 18:50:17ACEAgreeNeutralStrongly AgreeI work mostly with seniors and clients with medical issues. Just by reading the material prior to taking the test had made a huge impact to help better my knowledge.This covered a lot of issues with working not only with seniors, but special population as well. I found it to be well rounded with a lot of knowledge to keep a lot of clients safe. Idea Health & Fitness AssociationYes
2015-08-20 17:56:42NASMStrongly AgreeStrongly AgreeStrongly Agreei teach a fall prevention class for seniors so this will be very helpfulgreat the way it isonlineYes
2015-08-13 16:35:32ISSAStrongly AgreeStrongly AgreeStrongly AgreeYes
2015-08-09 17:29:12SrFitStrongly AgreeStrongly AgreeStrongly AgreeI will be using this certification to help me specialize in Senior ClientsGood course very intense must study hard to passOnlineYes
2015-08-02 16:03:46ISSAStrongly AgreeStrongly AgreeAgreeBetter able to provide training to older adults.Yes
2015-07-30 16:55:55ACEStrongly AgreeStrongly AgreeStrongly AgreeContinue work more effectively with seniorsI like the text SrFitvia ACE webYes
2015-07-16 10:04:43NCCPTStrongly AgreeStrongly AgreeStrongly AgreeOrthopedic Massage TherapistNCCPTYes
2015-06-28 17:52:26aceAgreeAgreeAgreeto train functional exercise to seniors so they can lead a life of independence of everyday livingstrongly recommend to all who enter this feildinfofit educatorsYes
2015-06-15 10:49:56NATABOCNeutralNeutralNeutralYes
2015-06-11 12:29:06cptnStrongly AgreeStrongly AgreeAgreeIt will aid me in working with the seniors I am currently working with and
help with guidelines and specifics that add to my knowledge. Even one useful fact that safeguards my clients and/or improves their results is timewell spent.
I would like to see more current updates and newer results. Some of the knowledge was at least 10 years old, and many of the seniors whom I work with are more advanced (or at a different biological age) than the guidelines I learned.cptnYes
2015-05-05 22:08:50ACSMNeutralNeutralAgreeYes
2015-04-23 01:46:01BCRPAStrongly AgreeStrongly AgreeStrongly Agreeworking with seniors as a fitness trainerexcellent course!!!AAHF WebsiteYes
2015-04-08 19:51:22ACSMAgreeAgreeAgreeI work with various Senior Populations from 80 something's working full time traveling and lecturing to 50 something's obese and out of shape needing help facing knee replacements and also the LiveStrong cancer survivor ProgramBrenda Lind and your emailsYes
2015-04-01 19:35:11NASMAgreeAgreeAgreeI will use them with several new clients.Update the text material. Some of the information seemed dated.NASM websiteYes
2015-02-26 22:37:24ACEAgreeAgreeAgreeWorking with my older clients.noneon lineYes
2015-02-24 03:25:20ISSAStrongly AgreeStrongly AgreeStrongly AgreeI have a senior clientele. This course has provided extended information for me to take even better care of them! Further, I will implement many of the marketing and referral information to expand my business!!Update any new info to current 2015 studies, measuresresearched onlineYes
2015-02-23 22:32:11American Council on Exercise (ACE)Strongly AgreeStrongly AgreeStrongly AgreeI plan to work with the senior population much more in the next several years and am getting educated as much as possible before I do. I currently work in a university facility and see an increasing number of adults over the age of 55 beginning an exercise program.I found this course to be very motivating to me at this later stage of my career and plan to work exclusively with the senior population as i get older as well. Thanks so much for this very informative program!Industry trade journalYes
2015-02-18 20:55:12CPTN, ACEStrongly AgreeStrongly AgreeStrongly AgreeAs part of my job at the YMCA, I will apply my knowledge-WebsiteYes
2015-02-10 18:53:41ISSAStrongly AgreeStrongly AgreeStrongly AgreeI train many seniors.Yes
2015-01-24 17:43:36ACEAgreeStrongly AgreeStrongly AgreeMost of my clients are seniors and this course has not only made me more aware of their needs, but I will benefit from the Sr. Fit testI feel like some of the material is a little out advertising through IDEAYes