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Posts Tagged ‘Disinfectant wipes’

Staying Healthy While You Get Fit: A New Perspective

By Wayne L. Westcott My experiences as a participant and presenter at the annual American College of Sports Medicine World Congress on Exercise is Medicine meetings have enhanced my understanding of the fitness, health and medical benefits associated with both resistance exercise and aerobic activity.  In addition to well-known adaptations in our muscular and cardiovascular…

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